Time Travel

 From dream journal:

3rd July 2024
TIME TRAVEL OBE DREAMS
What if I told you we could travel through time?

I can't be sure how it started. But here's what I recall. It was probably 5:40am before I fell asleep after tossing and turning. My mind was occupied with how I was going to make banana chocolate coconut chip cakes. I have to utilize ingredients and have to use the kitchen within a certain time. I leaned sideways on my right side but felt uncomfortable.

I'm going out of body and this may have happened a few times. Suddenly I am somewhere with family. I see my eldest sister and wonder where my nephew is. When I spot him I realise he's the younger version. It took some time before I realised I might be dreaming. I became very lucid but the scene changed rapidly that I can't recall the transition between scenes.

In one OBE like event I was in a random bed and noticed another bed opposite which made me think I might still be dreaming. Lots of things must have happened in between but the following is the most significant.

Dining room scene: J lemonade soaked cashews which seems to annoy me. I think maybe I should smash it onto the ground and say it accidentally fell off. Then tamed my anger and simply moved. I look across near the door in the hallway (reality home) a woman stretching a shawl. I wonder if it's mum. I quickly follow her as she walks away but she is very short tiny like a child. I look at her but can't recognize the face. I go in kitchen walking past people I can't seem to recognize. I go out to the garden and memory of scene trails off here.

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I am outside sitting under a canopy tent with seat and table amongst strangers. We're having a lively discussion. I mention how it's hard to stay healthy with all the pesticides in food etc (very much a topic I discuss in reality). The others are saying things that I can't vividly recall atm. I then start talking about cancer and I realise that nobody is listening with a woman to my left and man in front of me. Both perhaps in their 50s or 60s. I ask them suddenly "What if I told you we could travel through time?" And then it hits me, suddenly as if I realized in that moment who I was (you know the 'me' that is writing this entry at this very moment) and knowing that I realized what I am doing there and how I got there. OMG. Quick think, where am I? I look around asking "Where is this? What is this place?" No, wrong question! "When is this place?"
Suffice to say the people around me by now thought I was a nutter lol
I ask a woman to my right who is standing "What year is it?" She mumbles something unintelligible, now thinking back I don't know if she was just taking the piss. I look at the man sitting in front of me asking rather urgently the same question and he very clearly replies "It's 2023" moving his mouth very slowly as if I was stupid. And with that I open my eyes transitioning back to reality or should I say 2024.

Woke up around 5:50am

Wow wow wow

This is my first proper time travel or at least the first I'm able to recall

I should note down here that last night I rapidly fell asleep and was in such a deep sleeping state but had my phone on loud that when I got two calls at two different times disturbing my sleep I was so groggy that I slipped back to sleep unable to stay awake. It was after 3am I woke up after about 7 hours with failed attempt to sleep some more but then around 5am tried to just relax. I have been experimenting with one of my formulas again. I had castor oil on my eyelids. I'm trying to think what exactly helped enter this state to repeat it

Past Life Twin Flame Lucid Dream Memory Retrieval

I have been listening to hemi-sync lately and need to do separate post on some of the experiences I'm having with the audio. For now all I can report is that hemisync and combination of other things causing some disturbance or anomalies in the memory department, possible memory error or other stuff.

The following is a dream I had after practicing letting go of attachment to my twin flame. I have noticed that ever since the phenomena became more apparent in my life experience I have latched on with various ideas on how it should play. Today early morning I delved inwards and released this attachment. I sincerely wished for some healing for my twin flame and I simply just let go and surrender to the force or presence that has helped me to attract this energy. There have also been some emotional upheaval that has made me doubt the entire process. This was a lucid dream with some missing gaps.

The dream:
I'm watching telly or scenes through some website. The characters are Asian but I think they are speaking their foreign language. Immediately TF comes to mind because it's his native language. I'm somewhere near him perhaps his dream or something. I feel presence, is it TF? Feel highly lucid and aware. Gaps of bad recall though after this as the next part of dream is what I remember clearly. I then look at a mirror I see my reflection. Am I me here or do I just simply look similar? I'm wearing earrings and other bits of classical Indian style looking jewellery. Most is silver but some is turning to gold. I look pretty, I'm also fair. For a moment I'm either looking away or I immediately capture the glimpse of a man inside the mirror. He locks his eyes with mine as he draws closer to me and I am feeling some sense of recognition. He looks like those Indian, possibly arab guys in those kurta style garments. He has Asian look, brown skin. Darker than me. He keeps staring at me through the mirror it seems he has recognized me. I start to wonder who he is in the last moment before I woke up or moved onto next set of dreams. Is he my TF, the real TF, this physical life TF or it's a past life of  me and TF?

It's possible this is a past life of me and my TF and for a while I have put the intention forth to recall past lives which I will continue to do so.

I think focusing on dreaming has become very important aspect of my life. They are quite healing and even entertaining a lot of the times where my recall is just amazing. I am playing around with various electrolytes such as magnesium, sodium, potassium, phosphorus and calcium. The health of the physical body is important in recall. It's even more obvious now that we are mostly electric and as we retrieve memories especially during dreamtime download and then retrieval it works with the same mechanism applied in computing and information systems.

Real Life Meeting With My Twin Flame Experience

I have mentioned on this blog around the same time last year about dreams connected with twin flame which you can read here https://unchartedjourney.blogspot.com/2017/10/nicotine-detox-dreams-and-twin-flame.html and here http://unchartedjourney.blogspot.com/2017/09/nicotine-dream-of-man-singing-tragic.html.

There was no doubt in the dream that it had left a massive impact on me. My love life has been pretty non existent although I have been dating in the last several years which has really helped me learn some very important life lessons.

I have recently met someone who so far really has remained a mystery yet I feel like I know him. It takes time for me to trust a person, it once took me a year just to date someone from online dating since that place is really scary and daunting. With this guy there is this ease, comfort and trust that I had instantly. I'm picking up on his various kinks which is happening rather subconsciously meaning doing stuff as if he sent to me through some kind of ESP connection.

I also have all the Twin Flames symptoms and it is mad because this is something I have heard about before but never thought could be true or that it would ever be applicable to me. It's interesting because this year has been a really turbulent year for me. Some have been positive changes but major releasing, a time of purging all that was perhaps holding me back. In his life he is also going through some transformation, major changes which took him a long time to get to. I also feel he is healing but is unleashing a dark side in the process.

One aspect of the Twin Flames connection is the transformation that comes when Twin Flames unite and this is pretty apparent in my case. I am already noticing. A part of me really second guessing that he could be my Twin Flame so this morning I asked God, Universe to give me answers, to let me know and understand if indeed I am dealing with my Twin Flame.

Lo and behold, he entered my dream this morning. I have had dreams about a partner before and incidentally I got a text message from both him and my assumed Twin Flame at the same time after waking up from the dream which is making me scratch my head. I will be sharing and hopefully decipher the dream in another post soon.

Pregnenolone and progesterone dreams

Lately I have been occupied with fixing my hormones which unfortunately has been out of whack for a few months now (menstrual migraines etc).

These two particular hormones are helping to recall dreams. I have read somewhere that even men can benefit from adding progesterone but not entirely sure about this.

Progesterone is causing a heightened sense of smell and I'm aware the same happens to women in their pregnancy which is because of the increase in progesterone.

My menstrual migraines have been so bad I end up sleeping a whole day at a time when it occurs, sometimes accompanied by nausea. I have even had out of body experiences during these bouts of sleep.

Recently dreamed about rats and in another dream I dreamed about spiders and mice running about. In reality I have seen two rats which was absolutely cringeworthy. Not a fan of rats. I dreamt of a white rat running about up and down the stairs whilst I am screaming. Suddenly it comes up to me and tries to bite my finger.

Other dreams are quite psychic. Dreamed about cleaning oven and nieces birthday cake, woke up completely forgetting until my sister told me she put oven on self clean mode and need to prepare for niece's birthday. Another dream about sister losing money, also came true. I really should start writing in a dream diary but is terribly time consuming.

Sleep Vs Dreams

Sleep has been a little tricky. Insomnia got really bad upon taking zinc, sticking to one a day. Now I have restarted iodine protocol and I am sleeping much better with significant improvement in sleep quality.

I am taking so many vitamins and minerals it is really hard to tell how everything is interacting with each other. For the time being may have to just stick with the iodine protocol and co factors. My dreams have changed dramatically. I am only recalling dreams with very little fragments. Recall is bad.

Dreaming isn't necessary but I miss having those fun entertaining, thriller dreams. I do not even care to have lucid dreams as long as I have those long vivid cinema worthy dreams, all is good.

Ketogenic Diet Dreams

Not sure if my recent vivid dreams could be related to keto. They have some interesting story lines.
However I have only been on this diet for a week. In particular there have been changes in intake of vitamin b complex. I am dreaming quite a lot. My understanding from evaluating past dreams is vivid dreams that are unusual or disturbing are related to parasite die offs. I am hoping with keto diet that one benefit I will get is parasite elimination. Mostly want to rebalance levels of Candida and improve gut flora and bacteria. Also I had no internet and WiFi for one night but still there are neighbours who have strong range of WiFi so am still exposed. I want to experiment using aluminium foil bedding net to see if I could eliminate EMF radiation, yes I am one of those people who would happily wear a tin foil hat and I'm a millenial.

I have looked up ketogenic diet and dreams with lots of hits that this diet increases vivid dreams. Then again I have always had some kind of weird dreams prior to keto diet. Another factor could be caffeine from a mascarpone dessert I am eating which has cocoa powder added to it. I have been pretty addicted to it and eating more than I should. I read a post online that suggested it could be caffeine digesting slowly with high fat keeping parts of the brain awake and alert during dream time. Sounds like an interesting experiment is in order, fortunately this dessert will be on the menu for a while.

The ketogenic diet is a high fat, moderate protein and low carb diet.
The ketogenic diet is so far working out well for me although it has only been a week, I will be sure to note more changes in dreams as nutritional profile on this diet is clearly different to one on a diet with higher amounts of carb. My main reason why I started on this diet is that recently I have been a little concerned about having tumors, especially in the brain. More importantly we all carry cancer cells and in our lifetimes they are more likely to become exacerbated since they feed on sugar and some studies suggest that cancer thrives on a high carb diet.

The Presence In My Astral Seperation From The Body

This post is adult rated 18+

Woke up 12am, another bout of insomnia. I didn’t take any supplements to help me relax. For some reason constantly needing to empty bladder. Need to do all my drinking early during the day.

After 4 am, relaxed this time again concentrating on forehead. Energy building up, for some reason this seems to be the only way I’m able to relax and get something similar to sleep. Except I’m not asleep, I’m still wide awake.

I heard the music and the song again, this time different. I’m in a dream like state where I am somewhat lucid, there are two creatures. One I recall being panda the other was also some white creature but don’t recall accurately. The panda lifts me up. I can feel sensation on my backside, so vivid. Just too real. I’m not afraid that the panda will drop me as it runs down my stairs carrying me to the front door. After that where I end up is a complete blur.

The scene changes and I know something is with me, inducing these states. I just can’t see it but I know it is definitely present. I am coming out of the body, this time it is strange. The window part everything seems broken as if the image of my wall is having trouble forming according to how it really is in memory. Broken fragments of my surrounding and lots of flashing. I am repeatedly going out of the body and back.

I am suddenly near a scene. Not inside it but looking at it. I look ahead in some kind of mirror. A man is standing and he beckons to a woman. He takes his pants off exposing his penis and she begins to perform oral sex, I can feel to some degree what they are feeling. Suddenly her face is covered in blood, I’m not sure if blood is from her mouth or his penis. I beg the presence to stop this visual several times. I cannot bear watching any more of this and attempt snapping out of it.

I do snap out of it, relieved to be back in bed but thinking why these very gruesome acts are appearing before me. I have one idea and it may be related to a very dear friend. He had a health scare where he found blood in the urine.

I’m so exhausted that I end up going back into that sleep state, very relaxed. There are more scenes of a sexual nature. Suddenly I am in a chair and a man is looking down at me as if examining me. He is African, probably in his mid 40s. Slightly chubby face. He tells me to open my mouth and uses something plastic to keep my mouth open. Then he uses a wood piece in my mouth and just leaves it there. I’m afraid of the plastic and tell him to use another wooden piece. I seem to know what is going on, I’m just not sure if I am myself (my this self) except I feel that I am myself whoever that self is.

Then scene ends and I find I am returning to the body back in bed. I think I am awake back in my room, in my bed, similar surroundings. Suddenly my legs lift up, I am being hung upside down again very aware of this other presence. I know I didn’t lift my legs up wilfully. Who are you? I am pleading for it to reveal its identity, thinking that it is some kind of evil spirit doesn’t quiet put my mind at ease.

Then I get some kind of answer, not in words but in feelings. Right now I can’t even recall what that feeling was, all I remember is disbelief and denial on my part.

Next time I will try and sleep without concentrating on the forehead to see what happens. 

Dream of A Clinical Life

I slept a good 6 hours trying to match my circadian rhythm according to the sun rise and sun set. I woke up after 1 am and messed up my routine by exposing myself to light and phone light. Need to work on my late night browsing habits (something that has only worsened from work).

At 4am I attempted to fall asleep and after some difficulty I managed to dose off. I became hyper aware of my sleeping body, I could literally feel it shutting down. I enter several scenes and end up in a scene where I am in some kind of clinic.

I am out of control of my behavior in this scene but take charge soon enough almost as if I am trying to take this persona in that state.

When I achieve this control I look around me. It looks like a hospital, not at all modern. There are people walking about and in one room there are standard beds with patients sleeping. I see a man who seems to be my father (in this vision). As I observe my life here I wonder if it has some parallel significance to my current life and career path I have chosen (holistic healing, health and nutrition). I'm sure there was more activity after this, right now my recall is bad.

Extra Sleep For Dream Activity and The Magician

Lately I have been exploring on methods to improve my sleep. For a few days I had improved this greatly mostly eating turkey to use tryptophan from food source rather than supplement. I have been taking some honey with it which is what I believe helped me sleep like a baby.

Keeping room dark and getting into bed shortly after sunset without blasting my eyes with a phone or tablet screen is helping immensely. Now also using ear phones as an ear plug and this is making me sleep a lot longer.

I have had very interesting dreams, some bizarre and some very much related to daily life. Last slept the longest for 11 hours. I think I slept that long because my happy streak had been messed up day before when I achieved only 3 hours so I seemed to have made up for lost sleep.

I became alert at one point during sleep mode when I knew I was in my room, body asleep and then suddenly arms floating up. Moving on their own I let them do what they will. Suddenly the hands gestured to objects in front of me showing me things. It feels like another presence moving my arms. This has been happening for so long it just seems so ordinary now. I started to feel really bored, I recall just thinking This is getting so boring. Then my right arm raised up and like a magician it swiped the arm and voila in front of me the wall had changed so that rather than a magnolia wall I was staring at vintage design wallpaper. I was now excited because I felt like I was transported into a different place.

After this I cannot recall what happened just some dreams with my parents and other family members.

Nicotine Dream Of Man Singing Tragic Love Song

This dream is very familiar, similar to the dream I had about an old man singing a narrative song. I'll share link of that dream soon (when I find it). Last night I had half a nicotine lozenge (1mg). I also managed to get a few minor scrapes around my arms and hands moving boxes about and ended up using iodine to treat these. Iodine in the past has induced vivid dreams via painting on skin and ingesting.

In this dream I am an actress performing some act and having conversations with actresses I am familiar with. The scene changes where I'm watching a woman in a short white dress on a gloomy day with rain showers, dancing and singing but can't recall the words.

Soon enough my perspective changes where I am blending into her and entering a different scene. There is a man standing in front of me introducing himself by singing. The narrative is very interesting and as he sings it to me I seem to be re-living the scenes. Through the song I visualize him in love with his black car, to him it was a beauty. He adored and admired it because it was his own work of art. I see him literally stroking his car lol. Then he tells me about his friend who had tampered with his car because of his love for me or the character I had assumed. She had been jealous for a really long time which he did not realize. I begin to picture the scene he is singing about until we are both actually there, in the car, both of us inside. Car swerves and crashes.

There was regret in his voice revealing that he wished things did not turn out that way. At the same time he was trying to convince me of something. I am jogging through my memory (dream memories?) where I recall not receiving the kind of attention I am in that present moment. He comes closer to me and begins to kiss the base of my neck, instantly I feel a strip of my body coming to life, it was illuminated. It was almost as if that entire time I was actually invisible and only beginning to form a body with the kiss. Another kiss and another strip of the body illuminating. There were romantic feelings involved and soon enough I woke up, immediately registering entire dream sequence.

The nicotine is causing some insomnia, I've been on the phone browsing before falling asleep, also I'm not using the blindfold which helped previously. For the nicotine only some nights I plan to use the patches with iodine painting.

At this point in my life I'm going through some changes but nothing major or tumultuous, keeping an eye out on my dreaming to see what they reveal.

Nicotine Patch Experiment for Dreams

I am going to use lozenges only during night time as during the day I seem to be developing a dependency.

Last night I used the nicotine patch. It's the highest dose 21mg and may not have been right for me, not sure yet as I am only using for the first phase of sleep as opposed to throughout the day. I have definitely been dreaming more. I don't think nicotine increases dreams rather it helps to store the dreams in the memory bank for a longer duration so that upon waking recall is easier. In fact my wake up is almost like a quick transition between dream and reality. Whereas prior to nicotine use this rarely happened. I would really have to think through to recall dream events.

Unfortunately the dreams are pretty boring, they represent daily ordinary life in different settings. I only once dreamed of people I don't know since using nicotine.

I used the nicotine patch and listened to opening the heart track (hemisync) which usually helps me to sleep.
The dreams after using the nicotine patch were very clear and vivid, very life like and I was around people I know. Dreamed about harvesting in garden, lots of veg especially eggplants hanging off vines (I think egg plants don't grow on vines). Interestingly eggplants contain nicotine which I already knew when doing my research into nicotine.

I woke up around 3:30am and took the patch off. The nicotine was on my arm for a total of 5 hours, I'm sure any longer and I would have thrown up. High amounts are toxic especially for someone who does not smoke. It was still dark I should have nodded off but insomnia was difficult to deal with. It was only at 6am I decided to have 1mg of nicotine and relaxed. Then some more vivid dreaming, this time I think I accessed some childhood memory or my mind was recreating a scene that I may identify as my childhood.

I am going to write up the dreams some other time which are pretty boring but may have some significance to me if I can decipher them.

For now all I can report is there is definitely a difference in the ability to recall dreams using nicotine. For me this works if I use the nicotine before bed. Patches do not make me feel as sleepy as the lozenges possibly because patches are slowly released over time and require up to 24 hours to effectively release the 21mg.

Nicotine dreams update

I am still taking the nicotine lozenges, sometimes I've had around 1mg during day at moments when I feel I need something to relieve anxiety, seems to work.

I've been taking 1mg before sleeping and then once I wake up in the middle of the night another 1mg. Dreams are very vivid. This morning I woke up from a really upsetting (made me cry in dream and sad once awake). Again related to real life. In the dream my sister was suffering some kind of trauma, I tried to calm her and then myself trying to figure out what happened to her. This was kind of like a nightmare, a very emotional one.

Other dreams seem to be about Sil, someone I have a hard time getting along with in reality. In the dream we seem to be getting along. I am dreaming about Sil nearly everyday. Maybe I should use this as my dream cue.

I've also dreamed about my cat who died years ago. 

The dreams are very consistent and they make sense. Nothing strange and unfortunately nothing entertaining.

So far I don't believe I have been lucid, just good dream recall. I'm using small dose and amazed at the progress and recall ability, will be trying the nicotine patches soon.

Nicotine Dreams

I haven't smoked a cigarette in so many years but had the habit as a teenager and young adult. I needed at least one a day. Eventually stopped in my 20s when it was just no longer worth the coughing that would follow.

Just recently I've been observing during hot weather people smoking heavily, it is quite odd. Out in the streets it's like being inside a chimney. The smell of smoke is not exactly pleasant and I try to not get annoyed with smokers. I can usually smell tobacco from my neighbours garden or if family use in the garden and immediately close the window because I now try to be as kind to my lungs as possible. Second hand smoking is a real annoyance especially after years of successfully quitting.

After doing some research into tobacco I have found that the nicotine in tobacco can be helpful especially for enhancing cognitive function and improving memory. I went to my local shop for some lozenges or gums to start an experiment with nicotine.

As I scanned the shelf another woman stood next to me. She began to scan the shelf and quickly grabbed more than 10 boxes. She was kind enough to heed to my request of leaving two for me. My first use of the lozenge was not at all pleasant. Immediately I felt a slight tightening in the throat, too much nicotine in one go, 2mg to be exact.

I did feel different once at least 1 mg dissolved but nothing quite like a true smoke. So the past week I have been taking about 2mg per day splitting each lozenge in two and taking each piece morning and evening.

I noticed that I prefer the effect of nicotine in the evening, really paves the way for a relaxed mind for deeper sleep. The dreams however have been anything but relaxing. They are vivid and have a lot more details or I am recalling them more accurately. Some dreams have a very prophetic insightfulness to them. They are not too bad or nightmarish and are related to current life and people. Upon waking up I clearly remember all the details however I cannot recall them during the day. Another thing that I have noticed I am able to wake early and once again return to sleep if I wanted to.

Unfortunately the lozenges contain other ingredients that I would like to avoid ingesting. Next time I'll try nicotine patches to avoid the additives and cut it up to reduce the dose to avoid nausea.

Here's two interesting article about nicotine and it's effect on dreams
https://www.vice.com/en_us/article/avn39p/nicotine-dreaming 
https://www.gwern.net/docs/nootropics/2003-page.pdf

Memory Enhancement for Unrecallable Memories

Awoke last night after 2am by 4 or 5 am back to bed. I relaxed and a few times was staring at my room with closed eyelids - very visible and clear. I did not move my head, still relaxed.

As I relaxed deeper I began hearing sexual moans from a woman, at first I was worried that the sounds were coming from me because I could also feel bodily sexual sensations. After this I entered different very vivid life like scenes and kept trying to memorise everything occurring.

When I woke up around 7:15am I had forgotten most of it.

I am playing around with memory, trying to enhance it with amino acids and other natural ways to improve memory such as trying to eliminate as much aluminium from my diet and life because this is one major heavy metal toxicity people suffer from. Aluminium toxicity is also linked with alzheimer's and possibly dementia, in short it seems to destroy memory receptors possibly if the heavy metal is stored in the brain.

Another thing that I have been looking into is a Faraday Cage around my bed for meditation and good sleep. Faraday cages are apparently able to block frequencies and emf so will need to give this a try to see if it can help. Most Faraday Cages are made of aluminium so will need to research the best way to build one.

Dreaming of a distant planet

This morning woke up from a very other world like dream. Prior to the dream had two dreams of a sexual nature. There are three characters. First character on the floor. A woman moves away talking. "You need to have more confidence. Move without fear" she goes onto show how it's done. She moves to the third character. Not quite a body but bone like form. The form is worried and asks "are you sending me to another planet?" There's a sense of panic in his voice. "No"  she picks him up without touching him and then says "I'm going to turn you into another planet" and propels him into the air.

As his body disintegrates and slowly turns into a planet moving away in the distance but still visible I am amazed and excited with how vivid the entire scene is. She then begins to narrate "in June 3045, around a hundred years ago" as if directly to me, then she mentions something about London. I tried to absorb her every word but unfortunately woke up.

Had my vitamin b complex, b6, NAC, plus l-theanine last night prior to bed, more l-theanine than usual and it is something that I took a break from for a while. I've also recently started taking Boron supplement which helps with calcification and remove flouride from the body and doing the iodine painting on skin. Also I do think it's possible that ovulation is connected to these types of dreams. The year might have been 1345, so recall is a little hazy there. I recall as I got excited with how vivid the experience was it I started to shift out of it and even knew that it was going to end because my excitement.

I wish to have these dreams everyday, extremely entertaining for someone like me who has a very short attention span in front of the telly.

The Bay Window Beings

Having many vivid dreams lately except the following dream was beyond what I am used to, it was too real. The most important thing is how comfortable I felt in this vivid vision. I have been incredibly relaxed lately, taking some time off and free from anxiety and consistently taking the vitamin b complex with extra b6.

After waking up at 1am then back to sleep by 4 or 5am. Scene changes vivid dreaming. I'm relaxing and above me Rs bay window and ceiling is pulsing with life. Faces emerge, with black string like drawn hair. They look like cherub babies. Laughing giggling without much sound. I am so happy to be in the presence of these creatures. I feel as though I know them. They seem like friends and I do not feel threatened. At one point how they morphed was disappearing and then they emerged again.

This time gestured with left hand for them to come closer to me. Suddenly I thought what if I get scared with them so close to me. I hear little steps running close behind me and think niece who is a toddler got up from sleep. I try to open mouth but I'm paralyzed. She mumbles. I feel like she's afraid especially if she sees me in this paralyzed state though I know it's just sp. I say her name and she says yes. She sniffles. I'm really worried and move hands shortly snapping out. Awake I see that my niece is not actually in the room. I look at the curtain, black borders and cream part and it's a bay window. It was all this that morphed into that scene. I think reality is just as morphed but something makes it real to us that we think this all is the real. This experience was also unlike any lucid dreams or astral experiences, this time the experience was too vivid it almost mimicked reality.

So now that these are scenes morphing from one to another is there an original and if so what is it? Is it all just in the mind, a conjuring of images animated? If it is in the mind. Then what is the mind? Are the eyes simply a projector for images? All I know is that was a very beautiful encounter where I felt naturally happy as though these cherub-like beings raised my vibration. I wish to be in their presence again.

At times I have been taking the vitamin c powder mixed in food and other times in juice taking breaks some days. Have been consistently taking NAC.

The Illusionist

I have started the Vitamin B6 a few days ago, taking a scoop of this which probably works out to about 100mg but will need to accurately measure. Last night hardly sleeping. I listened to a hemisync open the heart audio and woke up around 11ish pm. After that awake the entire night. I am not sure if this is what has been causing the drastic insomnia or something else going on. Around 5am still awake I relaxed my mind as much as I could. Suddenly aware of being asleep, visuals of my leg raising up, floating sensation. I just quietly focused, no thoughts in my mind. The legs went back into original position.

Then my legs raised up from the left side, and swirled to the right forming a half circle. At this point I was really giddy, giggling and finding it sort of funny. It was almost like being tickled. Then body started to spin. The rest were just sensations and very little recall of some incidents.

Once again when legs raised up they looked transparent, ghost like. The thought came to me during this transparent view. That all these episodes of seeing body, just simply seeing things was like an illusion, a virtual reality of some kind where everything is images but they appear real and depending on how vivid awareness is which is what determines how real the experience feels.

The question I'm asking is what makes this reality so real? and we think dreams are simply dreams. Some dreams are just as vivid as reality. I couldn't help but think reality is also just as dreamlike but we don't see it as such because of our level of awareness.

I think thoughts of this reality make it solid and strong. Most people, myself including have our minds dominated by thoughts of this world. It would seem the world is based on our thoughts.

I want to compare some things between "reality" and "dreams" and try other experiments. I also feel ancient scriptures and texts can offer some insights, and there are some things I've read already read that give some clue.

Entering Different Vivid Dream Scenes with Complete Awareness

Woke up late night then sleep again by 5am. Dreams at first were of a sexual nature, which soon transformed into full vivid awareness of changing scenes. I remember at some point simply floating. Then spinning fast into new surroundings.

I have been extremely busy and stressed lately and have often skipped the vitamin b complex. Yesterday I took the B complex plus NAC which may have helped with this vivid awareness after some dreaming. Also I should probably note that I have had some alcohol in my system, thinking that as NAC which is a liver detoxifier, is processing alcohol in the blood maybe this detoxification process is causing dream scenes of a sexual nature and also the vividness and intensity of the dream.

I have been meaning to do the dream programming but mind is preoccupied with other things at the moment.

The Grandpa Song

Series of dreams connected to each other.

Powerful Powerless Chainsaw
Dream of a handheld chainsaw blade which was operating without any power unit, it was just a blade. I recall trying to think how it could be improved.

Then dreamt that I was high up on a building looking down. This moves me into another dream.

The Father, The Son and The Holy Spirit (The Grandpa Song)
I am aware of a man in his middle age. He says something to his son who responds by saying he will go get something. There is another man who has been there the whole time in this particular dream. He looks like a homeless man, age looks 60s and bad teeth. When the boy leaves he breaks into a song. It starts off by him thanking the middle aged man for feeding and providing him shelter, at least for have given him something in the their  time together. Then it's all very movie, like a very well choreographed music video. Scene zooms into the middle aged man, the song now mentions how he wanted a grandson and suddenly middle aged man is now elderly. White hair and beard, he opens his eyes suddenly to see the image of his grandson in front of him. The song is brilliant, way too catchy and extraordinary. To me I felt like it could be a super hit. Interestingly the homeless guy looked directly at me as if wanting to tell me this story through a song. At the moment I woke up from the vividness of the vision I felt a little fear because it seemed this character had some kind of access to me. Unfortunately upon waking up I quickly forgot the lyrics and melody.

I wish I could have more of this type of dream, very creative and just amazing. It's not so much the vividness but the content of the dream that is fascinating and I guess it takes a whole lot of awareness to notice it.

Lucid Dream and Dream Recall Supplements

I am taking a new supplement called NAC (N-ACETYL CYSTEINE). This supplement has many health benefits, including restful sleep. I'm not sure if I have sleep apnea but so far on first use of this supplement I slept pretty well. 

I'm not having any success recalling my dreams but hoping with other supplements this will change. I am looking to supplement with extra vitamin b6 as in current vitamin b complex powder I am taking there is only about 25mg of vitamin b6 which may not be sufficient.

My aim with these supplements is not only to induce vivid dreams but mostly for the health benefits. 

I am researching as much as I am able to on amino acids and other supplements that can help normalize nuerotransmitters. My main issue right now is anxiety levels and other stress related conditions.