I am going to use lozenges only during night time as during the day I seem to be developing a dependency.
Last night I used the nicotine patch. It's the highest dose 21mg and may not have been right for me, not sure yet as I am only using for the first phase of sleep as opposed to throughout the day. I have definitely been dreaming more. I don't think nicotine increases dreams rather it helps to store the dreams in the memory bank for a longer duration so that upon waking recall is easier. In fact my wake up is almost like a quick transition between dream and reality. Whereas prior to nicotine use this rarely happened. I would really have to think through to recall dream events.
Unfortunately the dreams are pretty boring, they represent daily ordinary life in different settings. I only once dreamed of people I don't know since using nicotine.
I used the nicotine patch and listened to opening the heart track (hemisync) which usually helps me to sleep.
The dreams after using the nicotine patch were very clear and vivid, very life like and I was around people I know. Dreamed about harvesting in garden, lots of veg especially eggplants hanging off vines (I think egg plants don't grow on vines). Interestingly eggplants contain nicotine which I already knew when doing my research into nicotine.
I woke up around 3:30am and took the patch off. The nicotine was on my arm for a total of 5 hours, I'm sure any longer and I would have thrown up. High amounts are toxic especially for someone who does not smoke. It was still dark I should have nodded off but insomnia was difficult to deal with. It was only at 6am I decided to have 1mg of nicotine and relaxed. Then some more vivid dreaming, this time I think I accessed some childhood memory or my mind was recreating a scene that I may identify as my childhood.
I am going to write up the dreams some other time which are pretty boring but may have some significance to me if I can decipher them.
For now all I can report is there is definitely a difference in the ability to recall dreams using nicotine. For me this works if I use the nicotine before bed. Patches do not make me feel as sleepy as the lozenges possibly because patches are slowly released over time and require up to 24 hours to effectively release the 21mg.
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