Salvia Quid Method with Ear Plugs

My intention is to take Salvia tonight via quid method. Initially I was thinking about playing some light music in the background but that might actually prove to be distractive since my last trip I had issues with external sounds so I will be using ear plugs instead.

Next time I intend to see what influence music has while under the influence of Salvia.

My intention for tonight is simply to delve deeper from where I had left off from my last travel. Right now my intentions will not be too specific as I am wanting to explore more the inner worlds of Salvia and from there see where I want to take this.

So here's the plan:

• Skipping dinner tonight or will probably eat something light
• Brushing teeth at 7pm and no drinking after this time
  
• 12am will brush more thoroughly (cheeks, and tongue area), mouthwash
• If necessary empty bladder
  
• 12:30am I will soak the leaves again using 16 leaves
• Focusing on intention for 20 minute soaking duration and a moment of prayer
• Insert ear plugs and once Salvia is rolled will start chewing away
• Keeping notebook and pen handy so upon return I could write about the experience