Contact with Actual Person in Real Dream Like State

Ok so these experiences are so absolutely crazy and freaky. Lots of panicking going on because of these types of experiences but still intriguing.

I awoke around 1:40am and for next few hours just focused on washing some dishes left behind and various other cleaning till I felt sleepy. It was much later around 5 am when I decided to just relax but just before getting into bed I had taken a concoction. Niacin, b complex, inositol and l-theanine powders mixed in water (the dosage varied for each).

It was easy enough to let go and let sleep kick in. I suddenly opened my eyes, vision was blurry at first just like when you wake up from a long sleep. I'm trying to make sense of my surrounding because I do have a very drowsy feeling still. When there was some clarity with my vision, I noticed that I was with someone I'm only seeing briefly. I don't really see him properly but sense he is on the other side of the room and I cannot turn my head to look at him, can't recall if this was due to paralysis. Then it seemed he left for a moment but there was a young man just at the edge of the bed and when I looked at him he looked back and slowly started approaching me. I get this unusual sense that he has some kind of sexual malicious intent because the other person I knew had left the room. Naturally I panic and with all my force try to snap out of it.

Back in bed (reality). I calm down thinking it was just one those crazy realistic dreams or sleep paralysis nightmare. I close my eyes again and this time I keep my body slightly turned to the left and now I see the person I am acquainted with and am shocked he is there in such vividness as if he were really there and I was there with all my current mental faculties in absolute shock. I kept wondering in my mind how he was able to be there.

He seems different, more confident, stronger yet dark and controlling. He begins talking to me and I hear his words clearly. After this the experience turns very sexual and soon enough I awaken. I kept thinking either it was actually him, in his spirit form or something and then I thought it could be those wild beings I encountered taking on the forms of people I know. And of course then there's that theory that it was actually just a dream, a very intensely vivid dream.

Auto Breathing Awareness

Last night I slept very late after 3am. After I laid my head on the pillow and closing my eyes within a minute my breathing went into auto mode. This is a very interesting thing that has happened often when I experienced the kundalini energy. When I think about it breathing is on auto whether we are aware of it or not. So maybe it was my level of awareness was heightened particularly in the sleep state because that is a state we are hardly aware of anything. The exhalations were lengthy, and each time I felt it I snapped out. The more it happened there was a feeling of lightness, almost similar to the sensation of coming out of the body and I'm sure I could have had an OBE / astral projection of some kind. It felt like my body was being taken into control by something else when the auto breathing started.

I did take L-theanine during the night, this time drinking it with sparkling water as well as the b complex vitamins.

Caterpillar in My Ear Dream

This was one of those dreams that left residue sensations upon awakening. I dreamt that something was in my ears and it was being pulled out with a tweezer. Was not sure if I was pulling it out or someone else. In the dream as it was coming out I felt a vibrating sensation in right ear, probably tinnitus. It was a yellow hairy freakish looking caterpillar.

Again dream recall has not been all that great and I know it's mostly because of being so busy.

I'm not sure if it is the l-theanine but when this takes effect I get the same fluttering sensation in my peripheral vision. I don't think the l-theanine is enough to help with dreaming, better suited for relaxation. However will still be experimenting with it.

Some more dream updates

So I haven't been taking everything that I needed for the dreaming but am consistently taking the b vitamins and l-theanine, sometimes 5-HTP. I am definitely having more dreams or becoming more aware just recall is bad and I think that's because I have so many preoccupations I instantly forget the dreams. Another issue is I'm just not sleeping early enough.

L-theanine is doing wonders for stress and anxiety. I don't think I could be without it anymore. I listened to hemi-sync last night and that puts me to sleep.

L-theanine detox dreams and Salvia thoughts

Had the l-theanine supplement, possibly around 300mg and the b-complex last night as well as 5-htp. Had a few very vivid dreams but I think what is important is that I had better recall than usual.

I recalled a dream related to cousin and her family as well as sister. I always attribute any dreams related to cousin to do with some kind of major change. This is a cousin that I haven't seen in forever yet they do not live too far. In the dream I dreamt of sending her a letter, in another dream my sister was trying to get rid of me from her house. Only her house in reality belongs to cousin.

I need to take the supplement much earler around 6ish pm so I fall asleep earlier since lately I have been going to bed after 11pm.

A thought crossed my mind today about L-theanine and it's use with Salvia Divinorum. I think because of the relaxing effects of L-theanine in conjuction with Salvia this can produce some interesting results.

Here's a quote about brain waves:

"Theta waves (3 to 8 Hz) occur during sleep but have also been observed in the deepest states of Zen meditation. Alpha waves (8 to 12 Hz) are present when your brain is in an idling default-state typically created when you're daydreaming or consciously practicing mindfulness or meditation."

https://www.psychologytoday.com/blog/the-athletes-way/201504/alpha-brain-waves-boost-creativity-and-reduce-depression

L-theanine produces Alpha waves in the brain. I should be very excited about this, but I think I took way too much of the L-theanine last night.

Dream Supplement L-theanine Update

So it is day two now since I started taking L-theanine, I am dreaming more but recall is still not so great however this supplement is doing wonders for my stress and anxiety levels. Felt an amazing mental clarity, I don't think I ever felt so much clarity like this before. It has stopped racing thoughts and also resolving insomnia issues - I think this is perfect for trying astral projecting, just need to work out the correct dose and what works best for me. Today I woke around 4am and took it straight away while relaxing I should have focused on my intention to astral project, so I haven't been putting the intention through.

One dream I recalled this morning was about dogs. There was a variety of dogs and I was avoiding each one. I ended up somewhere towards the end of a lane with a duvet where I thought there were legs of a dog but it was an imprint.

From the top of my head dog symbolizes protection and loyalty, as a totem this is probably what it represents.

Dream Supplement Experiment with L-theanine

I have just got started on the L-theanine from yesterday but need to get a digital scale to make sure I am measuring it properly so not sure how much I'm even taking at the moment.

One of the main reason why I'm taking this is because of extreme levels of anxiety and stress, so hope this calms the nerves. I also have some remaining 5-HTP which I plan to start taking only every other day.

I have done only some research but have discovered that L-theanine can cause vivid or lucid dreams. I absolutely love dreaming especially the adventurous cinematic dreams so I'm hoping this has some effect. I plan to take at night time before going to bed since it helps with sleep.

I'm curious what kind of effect this would have with an entheogen such as Salvia as in past use of this helped increase effects of whatever I was consuming.

Before going to bed I'm going to set some dream intentions. I plan to take the L-theanine in conjuction with the WBTB method as I tend to wake up a lot in the middle of sleeping usually after 3am which will be the time to take it as well as before bed time. I am aiming for a dosage of 200mg before bed and 200mg if I wake up any time after 3am.