I have just got started on the L-theanine from yesterday but need to get a digital scale to make sure I am measuring it properly so not sure how much I'm even taking at the moment.
One of the main reason why I'm taking this is because of extreme levels of anxiety and stress, so hope this calms the nerves. I also have some remaining 5-HTP which I plan to start taking only every other day.
I have done only some research but have discovered that L-theanine can cause vivid or lucid dreams. I absolutely love dreaming especially the adventurous cinematic dreams so I'm hoping this has some effect. I plan to take at night time before going to bed since it helps with sleep.
I'm curious what kind of effect this would have with an entheogen such as Salvia as in past use of this helped increase effects of whatever I was consuming.
Before going to bed I'm going to set some dream intentions. I plan to take the L-theanine in conjuction with the WBTB method as I tend to wake up a lot in the middle of sleeping usually after 3am which will be the time to take it as well as before bed time. I am aiming for a dosage of 200mg before bed and 200mg if I wake up any time after 3am.
Wednesday, 17 August 2016
Saturday, 13 August 2016
Dream Supplements
The following is a list of a few dream supplements, herbs and other stuff I am taking or planning to include which I will continue to update:
Vitamin B Complex - includes Choline
Iodine - (seems to cause detox dreams)
Raw Potato Starch
L-theanine
GABA
5-HTP
I am not taking these things all together and some are part of my detoxing routine. I am also doing other things, focusing on healing in general. What I'm noticing now is that physical healing helps us tap in to energy centers we are unable to when unwell. My health is very standard but has improved a lot. In my experience it seems dreaming is very much related to physical health and well-being and I have experienced quite a bit of detox dreams.
For a certain period since the time I have become extremely occupied with many activities the dreaming sort of halted. It could be because I lost interest in this area due to being so occupied (work, life, stress). Some of the supplements I am now taking are also to help relieve stress and anxiety which seems to be an ordinary common side effect for modern day living.
Vitamin B Complex - includes Choline
Iodine - (seems to cause detox dreams)
Raw Potato Starch
L-theanine
GABA
5-HTP
I am not taking these things all together and some are part of my detoxing routine. I am also doing other things, focusing on healing in general. What I'm noticing now is that physical healing helps us tap in to energy centers we are unable to when unwell. My health is very standard but has improved a lot. In my experience it seems dreaming is very much related to physical health and well-being and I have experienced quite a bit of detox dreams.
For a certain period since the time I have become extremely occupied with many activities the dreaming sort of halted. It could be because I lost interest in this area due to being so occupied (work, life, stress). Some of the supplements I am now taking are also to help relieve stress and anxiety which seems to be an ordinary common side effect for modern day living.
Wednesday, 20 July 2016
Dream Speed Thinking
Last night I had Vitamin B complex in water then went to bed surprisingly slept well in heatwave without any fan. I awoke around 3am then back to sleep. I became aware of being in a gliding vehicle in a tunnel type of path, there is a driver in this vehicle and I am accompanying him - there are people all around watching, they seem to be an audience but not viewing a stage, a kind of awareness each one has.
These scenes felt like being inside a computer game.
The vehicle is moving so fast the audience can't even witness the driver (I've had a dream similar to this will look for it later). The entire is like a rush to me, the passenger. Everyone is perplexed wondering how it is done, moving and being on that path without being witnessed.
In another scene instead of this vehicle there is a large hand moving up a mountain. It is dark but there are glowing almost artificial lights present. I am also another large hand and witnessing myself (inside the large hand?) falling. The other hand that is ahead of me drops down to my level and pulls me up to safety and we're both continuing to move.
After the dream I awoke and pondered what the dream meant. As I thought about it I started to think about creation and wondered about the breakthrough I made with what has been called God Realization or Self Realization. How does God know what will happen before everything happens?
The One who made this world and all creations is fast in thinking, at such a speed that nobody will be able to witness such thoughts except as manifestations in the world or dream or in the forms of miracles. So if God made the world and as is mentioned in the Bible that God made man in his image, then why do humans seem completely Godless, completely unlike a God?
Because human beings are not thinking at the same speed. Why aren't human beings thinking at the same speed? If you look at the society we as human beings partake in you will see the obstacles of everyday living and how this effects thinking. The mind is bombarded with conflicts and the many reactions from worldly affairs. Just think for a moment what kind of thought went into nature, take for example a tree. The roots and how it draws in water and nutrients to the growth of leaves and then fruits which contains a seed that will then recreate another tree. Science can break down the function and processes of a tree but it will take much more than analysis to figure out or understand the very nature of such a creation. It requires faster speed of thinking and human beings waste thought on a lot of unnecessary concerns with their thinking trapped in time.
When we can match that speed only then a human being can understand creation. This human being is free of internal conflict, completely free of fear has no concern about what to eat, what to wear and how to live. This human being is simply God working through a human vessel. The irony is that by these God like qualities we are what we are whether we are in conflict or living peacefully.
There are so many spiritual scriptures that state to quiet the mind, allow thoughts to dissolve I think it is only in this inner silence one understands their true nature.
The Bhagavad Gita, Holy Bible, Quran, Guru Granth Sahib, Sufi teachings, Buddhism and no doubt more share teachings on how to form habits so that others may fall into their true state.
These scenes felt like being inside a computer game.
The vehicle is moving so fast the audience can't even witness the driver (I've had a dream similar to this will look for it later). The entire is like a rush to me, the passenger. Everyone is perplexed wondering how it is done, moving and being on that path without being witnessed.
In another scene instead of this vehicle there is a large hand moving up a mountain. It is dark but there are glowing almost artificial lights present. I am also another large hand and witnessing myself (inside the large hand?) falling. The other hand that is ahead of me drops down to my level and pulls me up to safety and we're both continuing to move.
After the dream I awoke and pondered what the dream meant. As I thought about it I started to think about creation and wondered about the breakthrough I made with what has been called God Realization or Self Realization. How does God know what will happen before everything happens?
The One who made this world and all creations is fast in thinking, at such a speed that nobody will be able to witness such thoughts except as manifestations in the world or dream or in the forms of miracles. So if God made the world and as is mentioned in the Bible that God made man in his image, then why do humans seem completely Godless, completely unlike a God?
Because human beings are not thinking at the same speed. Why aren't human beings thinking at the same speed? If you look at the society we as human beings partake in you will see the obstacles of everyday living and how this effects thinking. The mind is bombarded with conflicts and the many reactions from worldly affairs. Just think for a moment what kind of thought went into nature, take for example a tree. The roots and how it draws in water and nutrients to the growth of leaves and then fruits which contains a seed that will then recreate another tree. Science can break down the function and processes of a tree but it will take much more than analysis to figure out or understand the very nature of such a creation. It requires faster speed of thinking and human beings waste thought on a lot of unnecessary concerns with their thinking trapped in time.
When we can match that speed only then a human being can understand creation. This human being is free of internal conflict, completely free of fear has no concern about what to eat, what to wear and how to live. This human being is simply God working through a human vessel. The irony is that by these God like qualities we are what we are whether we are in conflict or living peacefully.
There are so many spiritual scriptures that state to quiet the mind, allow thoughts to dissolve I think it is only in this inner silence one understands their true nature.
The Bhagavad Gita, Holy Bible, Quran, Guru Granth Sahib, Sufi teachings, Buddhism and no doubt more share teachings on how to form habits so that others may fall into their true state.
Monday, 30 May 2016
Lucid Dreams and Vitamin B Complex
Since my God Infused experiences (have yet to publish these) I am dreaming more vividly. Have been taking the B Complex for a while with high dose niacin which took some time to get to that level. Taking a high dose niacin without slowly getting the body used to small doses is a recipe for disaster.
I have been taking for a while but never had the dreams become so clear. It's also helping with insomnia issues in fact the best time for me to take it is when I awaken after 2am and struggle to fall back to sleep. The Niacin helps with relaxation.
This morning around 4am I had a lot of bubbly thoughts praising the One that I became aware of recently and slowly suddenly in the darkness of my closed eyelids and deeply relaxed I became aware of forming faces. There was a group of young men and women. Scanning all over I see one particular woman, her features seem similar to mine only she was a black woman. I got this sense that I'm her in some other lifetime. This individual seems really mad in the dream, she is staring opposite her at a man who has another woman beside him. She is really pissed off, the guy may have left her or something had gone wrong in the relationship.
I didn't take in too much of the story line as my awareness was completely focused on how real it all seemed. I'm dreaming a lot more and these dreams are getting even more clearer. Had a dream recently about a horse which I brought into the house, it was tamed but so tamed that it was behaving like a human. It would walk with front legs up.
I have been taking for a while but never had the dreams become so clear. It's also helping with insomnia issues in fact the best time for me to take it is when I awaken after 2am and struggle to fall back to sleep. The Niacin helps with relaxation.
This morning around 4am I had a lot of bubbly thoughts praising the One that I became aware of recently and slowly suddenly in the darkness of my closed eyelids and deeply relaxed I became aware of forming faces. There was a group of young men and women. Scanning all over I see one particular woman, her features seem similar to mine only she was a black woman. I got this sense that I'm her in some other lifetime. This individual seems really mad in the dream, she is staring opposite her at a man who has another woman beside him. She is really pissed off, the guy may have left her or something had gone wrong in the relationship.
I didn't take in too much of the story line as my awareness was completely focused on how real it all seemed. I'm dreaming a lot more and these dreams are getting even more clearer. Had a dream recently about a horse which I brought into the house, it was tamed but so tamed that it was behaving like a human. It would walk with front legs up.
Thursday, 19 May 2016
Lucid Vivid Dream Concoctions
I have been taking iodine as a supplement for over a year now, and taking breaks from it now and then. Have found a way to have very vivid dreams and experiencing a higher degree of awareness of the sleep state.
Did this last night and had a lot of vivid dreaming going on and a moment where I was very much awake in a different state just can't recall it much.
The trick is 10 or 15 drops of lugols iodine in a glass of water drinking this slowly. Then 500g niacin (flushing type), B complex and vitamin b2, 1/2 teaspoon inositol in powder form diluted in water and then drink. I constantly wake up around 1am or some time after that. At least once every night I wake up after which sleeping is so difficult, this is the only thing helping me to get back to sleep faster as well as having a good night sleep and the added bonus seems to be these vivid dreams which is likely due to a combination of the iodine (this keeps a person alert which is why it is recommended to take earlier during the day) and the B vitamins giving vivid dreaming.
I'm hoping to get in tune with the dreaming and what I dream about. Hopefully will make notes upon waking up from the dreams.
Did this last night and had a lot of vivid dreaming going on and a moment where I was very much awake in a different state just can't recall it much.
The trick is 10 or 15 drops of lugols iodine in a glass of water drinking this slowly. Then 500g niacin (flushing type), B complex and vitamin b2, 1/2 teaspoon inositol in powder form diluted in water and then drink. I constantly wake up around 1am or some time after that. At least once every night I wake up after which sleeping is so difficult, this is the only thing helping me to get back to sleep faster as well as having a good night sleep and the added bonus seems to be these vivid dreams which is likely due to a combination of the iodine (this keeps a person alert which is why it is recommended to take earlier during the day) and the B vitamins giving vivid dreaming.
I'm hoping to get in tune with the dreaming and what I dream about. Hopefully will make notes upon waking up from the dreams.
Tuesday, 17 May 2016
Body Beings Breaking Through
Last night after waking up around 10pm (long nap) then around after midnight I had some iodine since I felt like had a bit of food poisoning issue. After this had vitamin b complex with niacin plus extra inositol.
Then within few minutes went to sleep. Straight away I was aware entering into that sleep state. Felt something on top of me. Sexual sensations and movement, something had pressed its head against my head and I got sudden glance of it staring at me. Sexual energy was high.
The entire episode was of a very sexual nature. I kept entering different scenes, like astral projection but more clearer than ever before. I recall seeing a window with curtains and tried to recall where my own window had been and I remembered in that state that I also had blinds and not curtains. My memory of this life here right now from the vantage point I am writing from seemed like a distant hazy dream. And even the new surrounding was unfamiliar. I felt like I was suffering from amnesia. I was constantly aware of other beings moving around, some to my left. They were aware of me. I felt something moving around the left side and watched it run in a flash. Focused my gaze and trying to eliminate it with my mind thinking it was not friendly.
A few times emerged back into my bedroom feeling pounding all around the body, felt like all those beings of the body that I usually encounter in deep meditation with Salvia were having sexual intercourse.
Then within few minutes went to sleep. Straight away I was aware entering into that sleep state. Felt something on top of me. Sexual sensations and movement, something had pressed its head against my head and I got sudden glance of it staring at me. Sexual energy was high.
The entire episode was of a very sexual nature. I kept entering different scenes, like astral projection but more clearer than ever before. I recall seeing a window with curtains and tried to recall where my own window had been and I remembered in that state that I also had blinds and not curtains. My memory of this life here right now from the vantage point I am writing from seemed like a distant hazy dream. And even the new surrounding was unfamiliar. I felt like I was suffering from amnesia. I was constantly aware of other beings moving around, some to my left. They were aware of me. I felt something moving around the left side and watched it run in a flash. Focused my gaze and trying to eliminate it with my mind thinking it was not friendly.
A few times emerged back into my bedroom feeling pounding all around the body, felt like all those beings of the body that I usually encounter in deep meditation with Salvia were having sexual intercourse.
Wednesday, 11 May 2016
Beings of the Wall
I awakened around 1:30am and back to sleeping after 2am. At some point aware of the sensation of the third eye. Very magnetic then between interval of dreams I experienced something that felt so very real, where there was awareness of the left side of my wall and beings emerging out of them made out of the structure of the wall. It was like they were pretending to be the wall and in that state that I became aware of they moved about freely no longer representing or forming the wall.
A few times I was flung back and forth almost like I was a part of their group. They seemed young, childlike and absolutely free as well as playful. When I woke up I almost completely forgot this incident until I remembered it suddenly. I also remember there was quite a bit of communication going on, some kind of plot forming between the beings but cannot recall full details.
It seems more and more important to see nocturnal activity - if only I didn't have so many distractions I would focus on practicing. I'm going to try to constantly increase the magnetic sensation of the third eye during ordinary waking consciousness.
A few times I was flung back and forth almost like I was a part of their group. They seemed young, childlike and absolutely free as well as playful. When I woke up I almost completely forgot this incident until I remembered it suddenly. I also remember there was quite a bit of communication going on, some kind of plot forming between the beings but cannot recall full details.
It seems more and more important to see nocturnal activity - if only I didn't have so many distractions I would focus on practicing. I'm going to try to constantly increase the magnetic sensation of the third eye during ordinary waking consciousness.
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