I've started listening to hemi-sync once again. Have had a really difficult week and at the same time noticed sometimes when shit happens it's for the best. Now I'm changing my priorities and I think one of these priorities has to be advancing with hemi-sync.
I have lost count with the amount of times I've started these sessions only to suddenly end it. Hopefully this time round I can commit to finishing the entire program.
Started a session from last night. I listened to the first track Orientation late at night, as I relaxed deeply my head jolted left and right. Several times I was shocked by this movement and how aggressive it has become. Towards the end of the track when I opened my eyes I realized that I clicked out from the last head jolting movement and unable to recall what happened during that click out.
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