Interestingly past few years my dreaming slowly came to a halt. Either I was not dreaming or recall was bad. Recently supplementing with lugols iodine by painting on skin. So far I'm recalling dreams so vividly, unlike past dreams. I've read that dreams are an initial sign of detox. It's not bad at all, in fact this is one aspect I seem to be enjoying.
I will experiment and make some adjustments so that I'm not waking up from these intense dreams around 4am.
Iodine supplementation requires lots of research, there are several additions required in order to handle the detox and quite a lot to take in.
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