So once again I am going to be fully dedicating myself to practicing meditation, this time I want to go much deeper and I mean at least as deep as I go with Salvia.
Diaphragmatic breathing and allowing thoughts to naturally dissipate. The key is to simply watch the thoughts pass by. I will also be practicing third eye meditation.
In the past third eye meditation I have had extraordinary experiences such as seeing through the eyelids and watching shapes and forms being drawn with closed eyelids.
I'm also going to be simplifying my life to make time for it.
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