I have been taking a Vitamin B Complex supplement for several months now. Recently I have added Inositol Powder supplement and this has produced many vivid enhanced dreams. Some of the dreams are quite strange, upon waking up I recall them very well.
Another supplement I've also added recently is Diindolylmethane (DIM). I'll also be looking into Choline but I think I get enough of this in my diet.
Another that could also be having some effect on dreaming is the Iodine.
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