Sleep Paralysis and a False Awakening

It's been a while since I last experienced Sleep paralysis, forgot how annoying it could be. In the morning around 7am I relaxed and dozed off. Suddenly unable to move. My legs were in an awkward position. Tried lifting hands and arms but it was difficult. Soon with some force rolled over and landed on the floor, I felt like I was dehydrated. Got up and all groggy tried to pour some water. Some moments later I woke up and realized that all that was just a false awakening.