Need to Affirm Astral Intentions

Last night attempted AP. Relaxed and head started to rotate by the invisible energy. I observed and let it take over, somehow entered deep sleep. Later woke up around 11pm. Very alert at that time. Went online for a bit lazily in bed then tried to relax. Unfortunately no projection, barely even a dream. I think the issue is I'm not affirming my intentions. Need to be clear about this.