"Truth must be discovered, but there is no formula for its discovery. You must set out on the uncharted sea, and the uncharted sea is yourself. You must set out to discover yourself..." -Jiddu Krishnamurti
Tuesday, 28 October 2008
Hearing Music
This morning I meditated by focusing on my breath for 20 minutes. It was difficult quietening my mind as it was already stimulated with thoughts. I lost focus but towards the end I regained consciousness and my mind was rampant with silent thoughts, they felt like they were completely seperate from me. In the background I heard some sounds, a melody unfolded - sounded like a piano playing. It was very soothing but I allowed it to last for only a few seconds as I felt too much time had passed.
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